The Child's Right to Visitation

In Swedish law, "visitation" (umgänge) applies when a child lives mainly with one parent and spends less than a third of their time with the other. Parents rarely use the word themselves — but it matters when you plan your child's daily life and future.

Seen from inside a car, a child in a purple raincoat runs with open arms toward an adult crouching in the driveway

What does the Swedish term "umgänge" mean?

In practice, "umgänge" (visitation) and "växelvis boende" (alternating residence) can look almost the same — or mean very different things. It depends on the circumstances of the individual case.

The rule of thumb: when a child lives with or sees one parent less than a third of the time, it counts as umgänge — contact with that parent — rather than living with both. Exactly where the line is drawn also depends on the individual case: how the housing is arranged, where the child keeps their things, and how the child's support is divided between the parents.

Contact with both parents — a fundamental right of the child

The visitation rules rest on one basic principle: children have the right to close, good contact with both of their parents. That principle is considered so important that it is written explicitly into Chapter 6 of the Swedish Parental Code (föräldrabalken), which governs custody, residence, and contact. It is the child who has a right to their parents — not the other way around.

What can visitation look like in practice?

Umgänge can mean, for example, staying with a parent from Friday to Sunday every other weekend, plus major holidays. Or one weekend a month. Or a few weeks each summer. And for some children, where contact needs to be limited for one reason or another, it can mean email or phone contact for a period of time.

For many families, practical circumstances decide how much time together is possible. The visiting parent may work shifts on a rolling schedule, or live too far away for alternating residence to work as long as they stay put.

Whatever arrangement is possible, try to keep a steady structure around it. That way your child knows what to expect — and gets the calm and space to relax.

Technology makes it easier than ever for a child and a visiting parent to build a warm, close relationship around weekends and holidays. The visiting parent can take on essentially the same responsibilities as the resident parent — attending parent–teacher conferences, school graduations, and theater performances. Video calls with bedtime stories or homework help work well for everyday contact, too.

The resident parent has an important role to play here: supporting the child's relationship with the other parent by helping with travel, reminding about video calls, and passing on the things that matter for the child's time with them.

Who decides what visitation should look like?

The starting point is that the guardians — usually the parents — decide how the child will see the parent they don't live with. It is best for the child when the parents can agree between themselves: that tends to create better conditions for both contact and living arrangements.

The child needs to have a say

As with other questions about a child's everyday life, talk to your child and stay receptive to their wishes and needs, in line with their age and maturity.

There is no set age at which a child "gets to decide." In court practice, though, the child's own opinion carries extra weight from around age twelve when the district court (tingsrätten) assesses questions of residence and contact.

Whether your child feels anxious about visits or wishes for more time with the other parent, make sure they know you have heard them. Perhaps the arrangement can move closer to what the child wants? If it can't, the child at least knows that the parents are listening — and can be told why practical reasons stood in the way.

What happens if the parents cannot agree?

If the guardians truly cannot agree on residence or visitation, going to court is the way to get a decision. But a court case is often long and costly, and it can deepen the conflict — so exhaust the alternatives first. "Samarbetssamtal" (cooperation talks) and mediation are available in every kommun (municipality). Handling all communication through the Co-parenting app is another good option when it is hard to keep conflict out of your communication and decisions about the child.

Parent, take a look at your own everyday life

For a growing child, the amount of contact with each parent matters a great deal. If you want a closer relationship with your child, start by looking at your own life. If you live far away, could you change jobs and move closer? If that isn't possible, could you see each other a little more often, or for longer stretches over the holidays?

Talk to your child and ask whether they have thoughts or wishes about your time together. If you have a good dialogue with your co-parent, listen to their suggestions too. What matters to children is that their parents get involved and try to arrange time together around the child's needs.

Elisabeth Scholander Family law attorney and mediator, specialized in conflict resolution for families

27 August 2026

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