1. Knowledge
  2. »
  3. Do You Have Someone to Talk To?

Do You Have Someone to Talk To?

When life gets tough, it’s important to have someone to talk to—someone who can listen, comfort, and help. We've gathered some organizations that work with and for children if you'd like to talk to someone outside your immediate circle. Sometimes it’s easier that way, and it’s perfectly okay to reach out.

Ung flicka går med armen runt gammal farbror.

Children Need to Talk About What They’re Going Through

If your parents are preoccupied, it might be easier to talk to your grandparent, a friend’s parent, or a teacher. Ideally, it’s someone who understands what you’re going through and can listen and give you hope that things will get better. Sometimes, it’s also comforting to stay more anonymous or just read or hear how others have gotten through similar situations and started feeling better again. Here are some safe places where you can find support and help!

Who Do You Want to Talk To?

At Bris, you can choose whether you want to email, chat, or talk on the phone with a counselor who is good at listening and helping. At Bris, you can also learn more about divorce, watch videos, and listen to podcasts on important topics.

? Visit BRIS

At UMO, the youth health center, you can get tips from other kids and teens who have experienced a divorce.

? Visit UMO

Jourhavande Kompis is an anonymous chat service for kids and teens by the Red Cross. Those who respond in the chat are also anonymous. They aren’t psychologists or experts, just other young people who are there for you when you need it.

? Visit Jourhavande Kompis

We hope you find these tips helpful! If you have any questions or thoughts, you can email our team at hello@co-parenting.app. ❤️

Author:

Elisabeth Scholander Family Law Attorney and Mediator, Specialized in Conflict Resolution for Families

Last updated:

8 August 2024

Share article:

mobile

The app that frees up time for what's important

"The turning point came when we found the Every Other Week app. There's less fuss and both of us have a better handle on things. It feels so great!”

"Thank you so much for this app, it has finally gotten us to communicate!”

 

appstore

This website uses cookies

Cookies ("cookies") consist of small text files. The text files contain data which is stored on your device. To be able to place some type of cookies we need your consent. We at Happy Parents AB, corporate identity number 559197-1717 use these types of cookies. To read more about which cookies we use and storage duration, click here to get to our cookiepolicy.

Manage your cookie-settings

Necessary cookies

Necessary cookies are cookies that need to be placed for fundamental functions on the website to work. Fundamental functions are for instance cookies that are needed for you to use menus and navigate the website.

Statistical cookies

To know how you interact with the website we place cookies to collect statistics. These cookies anonymize personal data.