You can tell adults what life in two homes feels like. In Sweden, your views matter. You do not have to choose a parent to keep someone happy or solve the adults’ disagreement.
Sweden · Checked 17 September 2026
You should receive information and have a chance to say what you think. Adults consider your views according to your age and maturity. You can also say you do not want to give a preference.
Being heard is not the same as being responsible for the decision.
There is no general rule that turning 12 means you choose your home. Younger children’s views matter too. As you grow, your views can carry more weight.
Parents or a court still need to consider your needs and safety.
A safe teacher, school counsellor or another trusted adult can listen. If the first person does not understand, you can try another adult.
You can love both parents and still want something to change. If someone is hurting or frightening you, adults need to take that seriously.
This guide explains general rules and services. It does not assess your individual case.
Information checked on 17 September 2026.
Based on the original article by Linda Ljunggren Syding.
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